Make sure to check out WALK YOUR TALK with Sober Fashionistas Kate Vitala, Harley Skorpenske, and Alexandra Nyman. Getting ready for life can be just as fun, if not more fun, now that we’re sober…because drunk never looks good. It goes without
How to Taper off Alcohol Safely and Effectively
If you don’t know where to begin, discuss this with a medical provider. They can help develop a realistic plan and suggest treatment if needed. It’s common for the first symptoms to appear within a few hours after your last
Dry Drunk Syndrome: What Is It and How Can It Affect My Recovery?
If a person does relapse, they should remember that relapse can be a normal part of recovery. A person in recovery should also try to focus on the progress that they have made marijuana addiction so far. Relapse is something
Understanding Licensing Requirements for Sober Living Homes in California
In Pennsylvania, private addiction treatment centers can continue to refer patients to the sober living home of their choice. But, if that patient receives state subsidies for housing, for example, those subsidies may not be used at an unlicensed sober
6 Negative Ways to Deal with Stress that You Should Avoid
If you’re constantly thinking things like, “I don’t have time for this,” and “I can’t stand this,” you’ll stress yourself out. Progressive muscle relaxation involves relaxing all the muscles in your body, group by group. Simply close your eyes for